Not many people understand leaky gut syndrome or how it can be prevented, so the question that you need to ask yourself is: What is leaky gut syndrome? Well simply put this is a condition where a person suffers from hyper permeability of the gut. The problem with this condition is that the gut was intended to filter and digest foods allowing only certain nutrients into the bloodstream.

A normal gut can therefore be thought of as a functioning water filtration machine. Should the varying filters fail to do their job then people would be exposed to water still carrying toxins, bacteria and other harmful substances. One of the reasons why leaky gut syndrome may have such a profound effect on our daily functioning is because the gut is surrounded by the largest immune tissue in the body. If you think about it, this makes perfect sense as immune orientated needs would be the first to require nutrients.

With this much immune tissue surrounding the gut toxins and bacteria allowed to pass into the blood stream from a “leaky gut” go a long way in hindering the normal functioning of basic metabolic processes.  The result is that people with a noticeable case of leaky gut syndrome report symptoms such as abdominal pain, heartburn, insomnia, bloating, anxiety, gluten intolerance, muscle cramps and pains, poor exercise tolerance and food allergies. The most common components of food that can damage your intestinal lining are the proteins that are found in un-sprouted grains, sugars and conventional dairy. Not many people realise that your diet can affect you in so many different ways and as prevention is better than cure, taking a look at what you eat is the best prevention to leaky gut syndrome.

What causes leaky gut syndrome?

Surprisingly enough, leaky gut syndrome can be caused by many factors but the main causes are:

  • Poor diet
  • Chronic stress
  • Toxin overload
  • Bacterial imbalance

How does one go about treating or preventing leaky gut syndrome?

The best cure is always the natural one. Instead of pumping your body with chemicals try changing your diet and using homeopathic medicines. The top 5 foods that can assist with the prevention of leaky gut syndrome are:

  • Bone broth
  • Raw cultured dairy
  • Fermented vegetable
  • Coconut products
  • Sprouted seeds

Is the best way to cure leaky gut syndrome through natural and homeopathic remedies?

Curing your ailments the natural way is always the best for your body. Chemical medication can cure your ailment quickly but choosing homeopathic medication has a more permanent affect. Looking after your mind and body naturally is always the best solution.

To find out more about leaky gut syndrome and how to cure it the natural way contact Dr Sanua. Home to one of the largest and most elaborate homeopathic pharmacies, Dr Alain Sanua can ensure that you receive the correct homeopathic remedy for your ailment.